Category: Yoga

  • When your asana class is full…

    When your asana class is full…

    Humbling way to start the year of teaching. Grateful for Hot Yoga Burlington and the chance to lead others in asana practice.

  • A Journey

    In September of 2017, I began a journey of exploration and transformation. Ok so that’s not  entirely true. The journey begins in 2001, but the core of it happens between 2017 and 2018  Can we go with that? And spoiler…the journey doesn’t end…  Let’s continue. In September of 2017, I continued a journey of exploration…